This naked yoga class invites you into the calming world of yin yoga, where silence becomes the space for healing. We’ll slow down, breathe deeply, and surrender into long-held poses, allowing our bodies to speak without words.
This practice is all about going inward—stretching the deep tissues while tuning in to quiet sensations. “Be Quiet” reminds us how stillness can be one of the most powerful tools for awareness and growth.
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